I ran the assessment run and realized there was no way I should be assigned a red zone pace of 4:30. The other zones were also way off. I didn't think my pace during the assessment was that far off. Regardless I decided I needed to do a manual edit of the zones. I "saved" the new zones logged out and went back in to make sure they were saved (they were). Last night I ran my first run and felt like the coach was pushing me pretty hard but thought maybe I was having a bad night. Turns out the coach was still using the assessment zones and displayed those old zone numbers in my analysis. I went back in to the settings and confirmed the modified zone was still there and it was. Everything looks like it should use the modified zone but it continues to use the assessment zones.
You need to synchronise after you have save the new zones. Just saving them will only update the zones on the website, synchronising will also transport them to the device (pacer etc).
The number of cubes within your status image is determined by your activity on the miCoach support website. These activities include (in order of importance):
Having a response to a discussion post marked as the correct solution.
Responses which are marked as helpful by other users.
